{"id":230,"date":"2026-09-12T10:39:05","date_gmt":"2026-09-12T10:39:05","guid":{"rendered":"https:\/\/paulavirgo.com\/ego-esclarecimento-do-conceito-sob-a-otica-popular-e-psicanalitica\/"},"modified":"2026-09-12T10:39:05","modified_gmt":"2026-09-12T10:39:05","slug":"ego-esclarecimento-do-conceito-sob-a-otica-popular-e-psicanalitica","status":"publish","type":"post","link":"https:\/\/paulavirgo.com\/en\/ego-esclarecimento-do-conceito-sob-a-otica-popular-e-psicanalitica\/","title":{"rendered":"Ego: clarification of the concept from a popular and psychoanalytic perspective."},"content":{"rendered":"<p>&nbsp;<\/p>\n<\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEinBiHlK0PCOdHMRxo5XJsTbEDXCJCFemenALFe-K6kT-fLfEoIiawoY1VEXoiE6XDXkQM9cnk6Juh9WLvkT_5x8-ylYhZVAj5JJEU5i-jatzYrvOPROVd-kftTOi2xP-fAjE3nULeQGU8199W8zptZ5AHTJumMkZ0QljncZutfU9-iPJlKKOmXq3mmefc\/s1080\/Foto%20-%20diabinho%20-%20anjinho.jfif\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" alt=\"&quot;Ilustra\u00e7\u00e3o anjinho e diabinho psican\u00e1lise&quot;.\" border=\"0\" data-original-height=\"936\" data-original-width=\"1080\" height=\"554\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEinBiHlK0PCOdHMRxo5XJsTbEDXCJCFemenALFe-K6kT-fLfEoIiawoY1VEXoiE6XDXkQM9cnk6Juh9WLvkT_5x8-ylYhZVAj5JJEU5i-jatzYrvOPROVd-kftTOi2xP-fAjE3nULeQGU8199W8zptZ5AHTJumMkZ0QljncZutfU9-iPJlKKOmXq3mmefc\/w640-h554\/Foto%20-%20diabinho%20-%20anjinho.jfif\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">&#8220;O Ego como mediador: equilibrando os desejos impulsivos do Id (diabinho) e as exig\u00eancias morais do Superego (anjinho).&#8221;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">\u201cSabe aquela cena cl\u00e1ssica dos<br \/>\ndesenhos, com um anjinho e um diabinho soprando nos ouvidos do personagem?<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">Muita gente acha que o \u2018Ego\u2019 \u00e9<br \/>\no lado ruim dessa hist\u00f3ria \u2013 o orgulho ou o ego\u00edsmo. Mas, na psican\u00e1lise, o Ego<br \/>\nn\u00e3o \u00e9 nem anjo, nem dem\u00f4nio. Ele \u00e9, na verdade, a pessoa do meio tentando n\u00e3o<br \/>\nenlouquecer com os dois!\u201d<o:p><\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpFirst\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">Muitas<br \/>\nvezes ouvimos que algu\u00e9m tem o \u201cego inflado\u201d ou que precisamos \u201caniquilar o ego\u201d<br \/>\npara sermos pessoas melhores.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">Mas,<br \/>\nvoc\u00ea sabia que, para a Psican\u00e1lise, sem o seu ego voc\u00ea nem sequer conseguiria<br \/>\natravessar a rua?<o:p><\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">Existe<br \/>\numa confus\u00e3o comum entre o que o senso comum entende por ego e o que Sigmund<br \/>\nFreud definiu.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">Vamos<br \/>\nesclarecer essas duas vis\u00f5es:<o:p><\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: center;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">A<br \/>\nVis\u00e3o Popular: O Ego como Orgulho<o:p><\/o:p><\/span><\/b><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">No dia<br \/>\na dia, usamos a palavra \u201c<b>ego<\/b>\u201d quase sempre como sin\u00f4nimo de vaidade,<br \/>\narrog\u00e2ncia ou ego\u00edsmo. <o:p><\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">Nessa<br \/>\nvis\u00e3o, o ego seria uma esp\u00e9cie de \u201cvil\u00e3o\u201d da personalidade, aquela parte que<br \/>\nnos faz sentir superiores aos outros ou que busca aten\u00e7\u00e3o excessiva.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">Por<br \/>\nisso, \u00e9 muito comum ouvirmos em vertentes espiritualistas ou no senso comum que<br \/>\no objetivo da vida deve ser \u201cdiminuir\u201d ou \u201cmatar\u201d o ego para alcan\u00e7ar a<br \/>\nhumildade.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: center;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">A Vis\u00e3o<br \/>\nda Psican\u00e1lise: O Ego como Mediador<o:p><\/o:p><\/span><\/b><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><span style=\"mso-spacerun: yes;\">&nbsp;<\/span><o:p><\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">J\u00e1<br \/>\npara Sigmund Freud, <b>o Ego (ou o \u201cEu\u201d)<\/b> n\u00e3o \u00e9 um defeito de car\u00e1ter, mas<br \/>\numa fun\u00e7\u00e3o vital da nossa mente.<o:p><\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">Imagine<br \/>\no Ego como um equilibrista ou um gerente de crises. Ele vive pressionado por<br \/>\ndois lados: de um lado o Id (nossos desejos mais primitivos e imediatos) e, do<br \/>\noutro, o Superego (nossas regras morais e exig\u00eancias sociais).<o:p><\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">O<br \/>\npapel do Ego para a psican\u00e1lise \u00e9 olhar para a realidade e decidir como agir de<br \/>\nforma equilibrada.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">Ele \u00e9<br \/>\na nossa parte racional, aquela que nos permite satisfazer nossos desejos sem<br \/>\nquebrar as regras e sem perder o contato com o mundo real.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: center;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">A<br \/>\nDiferen\u00e7a Fundamental<o:p><\/o:p><\/span><\/b><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">Enquanto<br \/>\no senso comum foca na imagem e no orgulho, a psican\u00e1lise foca na capacidade de<br \/>\ndecis\u00e3o e sa\u00fade mental.<o:p><\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">Para a<br \/>\npsicologia, ter um <\/span><b style=\"font-family: Arial, sans-serif; font-size: 16pt;\">\u201cEgo forte\u201d<\/b><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\"> n\u00e3o significa ser uma pessoa metida ou<br \/>\norgulhosa.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">Pelo contr\u00e1rio: significa que voc\u00ea tem uma<br \/>\nmente saud\u00e1vel ou suficiente para mediar seus conflitos internos, lidar com<br \/>\nfrustra\u00e7\u00f5es e agir com responsabilidade.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">Portanto,<br \/>\nenquanto o mundo diz para voc\u00ea <\/span><b style=\"font-family: Arial, sans-serif; font-size: 16pt;\">\u201cmatar o<\/b><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\"> <\/span><b style=\"font-family: Arial, sans-serif; font-size: 16pt;\">ego\u201d<\/b><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">, a psican\u00e1lise<br \/>\nensina que voc\u00ea precisa fortalec\u00ea-lo para viver de forma funcional e equilibrada.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: center;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">Conclus\u00e3o:<o:p><\/o:p><\/span><\/b><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">Da<br \/>\npr\u00f3xima vez que ouvir algu\u00e9m falar em <b>\u201cego inflado\u201d<\/b> lembre-se que, por<br \/>\ntr\u00e1s dessa palavra, existe um <b>\u201cgerente\u201d interno<\/b> trabalhando duro para<br \/>\nmanter voc\u00ea em equil\u00edbrio entre o que voc\u00ea quer e o que o mundo permite.<o:p><\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"Arial, sans-serif\" style=\"font-size: 16pt;\">Ter um<br \/>\n\u201cego forte\u201d na psican\u00e1lise \u00e9 algo positivo (<b>sa\u00fade mental<\/b>), ao contr\u00e1rio do que<br \/>\no senso comum pensa.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">\u201cVoc\u00ea<br \/>\nj\u00e1 conhecia essa fun\u00e7\u00e3o <b>\u2018mediadora\u2019<\/b> do ego ou sempre viu apenas como<br \/>\nsin\u00f4nimo de vaidade e orgulho?\u201d<o:p><\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/b><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">Me<br \/>\nconta aqui nos coment\u00e1rios!<o:p><\/o:p><\/span><\/b><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/b><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/b><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">Refer\u00eancias<br \/>\nbibliogr\u00e1ficas:<o:p><\/o:p><\/span><\/b><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 12pt; line-height: 107%;\">&#8211; FREUD,<br \/>\nSIGMUND. <\/span><\/b><i><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 12pt; line-height: 107%;\">O Ego e o Id<\/span><\/i><span face=\"Arial, sans-serif\" style=\"font-size: 12pt; line-height: 107%;\"> (1923). Edi\u00e7\u00e3o<br \/>\nStandard Brasileira das Obras Psicol\u00f3gicas Completas, volume XIX. Rio de<br \/>\nJaneiro: Imago.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><b><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 12pt; line-height: 107%;\">&#8211;<\/span><\/b><span face=\"Arial, sans-serif\" style=\"font-size: 12pt; line-height: 107%;\"> <b>ZIMERMAN,<br \/>\nDavid E<\/b>. <i>Fundamentos Psicanal\u00edticos<\/i>: Teoria, T\u00e9cnica e Cl\u00ednica.<br \/>\nPorto Alegre: Artmed, 1999.<\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><b><i><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><br \/><\/span><\/i><\/b><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><b><i><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">\u201c<\/span><\/i><\/b><i><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\">Para<br \/>\nentender a fundo como o Ego funciona tecnicamente, confira meu guia sobre (Id,<br \/>\nEgo e Superego).\u201d<\/span><\/i><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><i><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><a href=\"https:\/\/psicanaliseemacaopaulacosta.blogspot.com\/2026\/03\/quem-manda-em-voce-o-conflito-entre-id.html\">https:\/\/psicanaliseemacaopaulacosta.blogspot.com\/2026\/03\/quem-manda-em-voce-o-conflito-entre-id.html<\/a><br \/><\/span><\/i><\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"text-align: justify;\"><i><\/p>\n<p><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><br \/><\/span><\/i><\/p>\n<p class=\"MsoListParagraph\" style=\"text-align: justify;\"><span face=\"&quot;Arial&quot;,sans-serif\" style=\"font-size: 16pt; line-height: 107%;\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &#8220;O Ego como mediador: equilibrando os desejos impulsivos do Id (diabinho) e as exig\u00eancias morais do Superego (anjinho).&#8221; \u201cSabe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-230","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/paulavirgo.com\/wp-json\/wp\/v2\/posts\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paulavirgo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paulavirgo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paulavirgo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paulavirgo.com\/wp-json\/wp\/v2\/comments?post=230"}],"version-history":[{"count":0,"href":"https:\/\/paulavirgo.com\/wp-json\/wp\/v2\/posts\/230\/revisions"}],"wp:attachment":[{"href":"https:\/\/paulavirgo.com\/wp-json\/wp\/v2\/media?parent=230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paulavirgo.com\/wp-json\/wp\/v2\/categories?post=230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paulavirgo.com\/wp-json\/wp\/v2\/tags?post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}